Be Wilder
Get in touch with the nature outside and within
Activities that make your stay an unforgettable experience
Olo Center offers a wide range of carefully designed experiences to support you on the next steps of your personal journey whether it is about personal transformation, deep rejuvenation or quality time with friends or family. We are here for you!
Experiential Learning
Whatever it is, the way you make sense of your story makes all the difference.
Sound & Somatics
“I haven’t felt so effortless relaxed and connected for years already after a few minutes of the Sound Journey, and it still persists days later. The facilitation felt very harmonious, welcoming and competent, the space was fascinating and the sound impressive - I had a fantastic experience. I’m looking forward to more.”
“I love these journeys! This is an excellent treat to take an inner time-out and refresh yourself.”
A UNIQUE LISTENING EXPERIENCE
Sound Journeys that transport you to a world of audio storytelling by inviting your imagination, memories and feelings, deepening your presence, and providing you with a more positive sense of wellbeing. An experience not to be missed!
ACOUSTIC BODY ®: MASTERING THE LANGUAGE OF YOUR NERVOUS SYSTEM
A brain-friendly and body-wise approach that engages people's full somatic, creative, cognitive, and social dimensions. It teaches practical and accessible tips to get into the root of your automatic responses to stress and to notice your body’s innate ability to cultivate “micro-moments” of rejuvenation.
Somatic Therapy & Coaching
In today's fast-paced world, it's easy to become disconnected from our bodies, leading to stress, anxiety, and a sense of disorientation. Somatic therapy and coaching bridge the gap between mind and body, offering a holistic approach to well-being.
During the session, you'll learn to listen to your body's innate wisdom, respond to its signals, and harness its energy to achieve emotional, mental, and physical balance.
Experience transformation as you dive deep into self-awareness and proactive self-care, empowering you to live with greater authenticity, resilience, and harmony. Don't just go through life—thrive with the unparalleled support of somatic therapy and coaching.
The session lasts about 60 minutes and is suitable for people of all ages and conditions. Sessions can be held in English, Portuguese, and Spanish.
“Catarina I wanted to tell you that I continue to notice changes in my mind and personality since I worked with you. I continue to remember things from my childhood and analyze them more consciously. I’m also seeing clearer and clearer the things that bother me and looking for ways to communicate more productively with others. My life is beginning to flow and I’m starting to live more fully. Letting go of some old fears… For all of these, I want to thank you very much for the help you gave me.”
“I have rarely felt as deeply relaxed as I feel after a session with Catarina. My awareness of my body has improved — in contrast to many other methods, I feel that something fundamental and lasting has changed.”
Catarina Brazão is a facilitator of individual and group processes, a somatic educator, and a social worker. She has a degree in social work, specializing in mental health, and has extensive training and practice in somatic practices, and trauma work.
Catarina's journey is driven by her deep commitment to personal growth and transformation, helping individuals discover their authenticity and uniqueness. With over 20 years of experience in one-on-one and group sessions, she offers an inclusive approach that is customized for each person or group she works with.
“It is not easy to describe what kind of experience a session with Catarina can be. Every session is different and brings something new; the common feature is that every time she manages to establish a deep connection with me, it is from this connection that the session develops. She places her awareness at my service without ever forcing me into anything I am unwilling or ready to confront. She lets me use it as a guide to explore, understand or even heal myself — I had the impression that I was always drawing the boundaries.
After a session with Catarina, I feel she has helped me, and at the same time, I feel I have gained some knowledge that is now at my disposal. Her wise and cheerful guidance has made me more joyful and peaceful and, at the same time, more determined.
Thank you, Catarina, with all of my heart.”
Guided Indoor Experiences
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Through this immersive experience, you will deepen your presence, foster mindfulness, and cultivate a more positive sense of wellbeing.
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Tap into your body’s wisdom, stop unwanted patterns and embody your full potential.
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Ideal for any group. Qualities like trust, the ability to hold complexity, creativity under pressure, and leadership presence are just a few examples of what your group can expect.
Minimum group size 4 people.
Deep Rejuvenation
Discover the healing power of the ancient Finnish pharmacy.
Elemental Balance
Some of the most praised experiences at Olo are the woodfired sauna and baths.
The Olo Sauna was carefully designed to create a harmonious balance of the elements. The spacious room allows for the perfect meeting point of fire and water, while ensuring a smooth flow of air for a truly invigorating steam experience. Take in the serene garden view from the panoramic window and connect with the earth, as you bask in the warmth of the sauna.
Experience pure relaxation with Olo Baths as you soak your worries away in a tub filled with a specially curated blend of sea salt, herbs, clay, and magnesium flakes. Release the mental chatter to the water and emerge renewed and refreshed, ready to embrace the wondrous potential of the rest of your day.
Sauna & Baths
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Sauna is the ancient Finnish pharmacy, where you can melt away all your stress while simultaneously improving your vascular health and flushing toxins from your body.
Sauna towels, seat cover, organic shampoo and body wash included.
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The benefits of aromatherapy are endless, and it's the perfect way to enhance your overall wellness and add an extra layer of comfort to your stay. Don't miss out on this opportunity to rejuvenate your mind, body, and soul.
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Experience a deeply relaxing immersion with our thoughtfully curated blend of salts, herbs, oils, clays, and herbal tea. This luxurious combination will soothe your senses and help you unwind, leaving you feeling refreshed and rejuvenated
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Indulge in our luxurious Foot Bath Kit, specially crafted with a blend of different salts and essential oils to provide the ultimate relaxation for your feet. This treatment can be combined with our sauna experience for a truly indulgent spa day.
Wilderness Immersion
Nature has the power to nourish us in many ways, providing both a sense of recovery and peace as well as thrill and excitement. Discover the full spectrum of experiences and embrace your wholeness with the ultimate guide - nature itself.
Empathic Ecology
Located in the heart of Lakeland, Olo Center is nestled between two national parks and serves as an ideal basecamp for a wide range of outdoor activities and experiences like deep resting, contemplating, hiking, biking, canoeing, camping, foraging wild food, fishing, skiing, ice-skating, snowshoeing, ice fishing, ice-bathing, stargazing and exploring ancient rock paintings.
Whether you prefer to explore the surrounding landscapes with a guide or independently, we have a diverse selection of routes for you to choose from.
Experience the opportunity to unite your body, mind, and spirit through a guided journey of self-exploration and sensory-based practices that explore the edges between your inner nature and the outer world. By fully engaging with the wild or semi-wild environment, we begin to feel a deep sense of connection with nature and see reflections of our inner life all around us.
“The experience of paddling around the beautiful lakes that I grew up by, accompanied by a guide who is truly present and listens to you was memorable and is going to stay with me forever.”
Tuure Manninen is an experience guide specialized in nature activities. Facilitating experiences that bring together our emotional and social aspects, the innate longing for connection within - and between us, and nature with its power to catalyze and enhance our explorations of being, is at the core of Ture's work. He works with nature expeditions, group processes and the holding of space for others and their unique processes. Tuure studied at the Finnish wilderness guide school - Outdoor Academy, working to deepen his understanding of nature, being human and the relationship of the two.
Guided Outdoor Experiences
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Embark on a kayaking or canoeing adventure in the stunning Kolovesi National Park and experience the raw beauty of nature in a beginner-friendly way. Our guided tours offer the opportunity to explore the old untouched forests and hefty cliffs of Kolovesi in a sheltered lake environment.
Take in the ancient rock paintings and, if you're lucky, spot the rare Saimaa ringed seal. Our expert guide will provide a basic introduction to paddling, gear and essential techniques, making this experience suitable for all levels of experience.
Lunch and coffee/tea are included.
Meeting point Kirkkorannantie 200.
Duration: 6-8 hours
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Embark on a kayaking or canoeing adventure in the stunning Kolovesi National Park and experience the raw beauty of nature in a beginner-friendly way. Our guided tours offer the opportunity to explore the old untouched forests and hefty cliffs of Kolovesi in a sheltered lake environment.
Take in the ancient rock paintings and, if you're lucky, spot the rare Saimaa ringed seal. Our expert guide will provide a basic introduction to paddling, gear and essential techniques, making this experience suitable for all levels of experience.
Lunch and coffee/tea are included.
Meeting point Kirkkorannantie 200.
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Take in the beautiful lake views of Eastern Finland on a Stand-Up Paddleboard (SUP) for a truly soothing and relaxing experience on the water. The versatility of the SUP board allows you to move around freely, paddle standing up, and even practice yoga. Spend a perfect summer day exploring Enonvesi and its unique Paleolithic rock paintings and archipelago of Saimaa.
Our basic introduction to paddling, gear, and essential techniques will have you feeling confident in no time, and no previous experience is required.
Lunch and coffee/tea are arranged upon request.
Duration: 3-5 hours
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Venture into the green blossoming forests and experience the thrill of an E-Fatbike while exploring the stunning surroundings of Olo Center. Our trails and paths are perfect for an exhilarating ride through nature, and no previous experience is required.
Lunch and coffee/tea are arranged upon request.
Duration: 3-5 hours
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Experience the opportunity to unite your body, mind, spirit, and emotions through a guided journey of self-exploration and sensory-based practices that explore the edges between our inner nature and the outer world. By fully engaging with the wild or semi-wild environment, we begin to feel a deep sense of connection with nature and see reflections of our inner life all around us.
No hiking experience is required.
Lunch included.
Duration: 3 - 5 hours
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Immerse yourself in the rhythm of nature, allowing it to permeate your entire being. By settling into this rhythm, we can rediscover and reconnect with our innate connection to the earth.
Equipment Rental
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Explore the surrounding lakes and islands.
Includes paddle, life vest, map & waterproof phone bag.
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Explore the trails around Olo center with varying levels of difficulty, and enjoy a smooth and effortless ride with our electric bikes. The electric motor with throttle grip provides power on demand, complementing your pedalling speed and power.
Includes an electric fat bike and a helmet.
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Includes a rod, reel, baits and a fishing net. A rowing boat can also be arranged for additional 45€
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Explore the surrounding lakes and islands.
Includes paddle, life vest, spray deck, map & waterproof phone bag.
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Explore the surrounding lakes and islands.
Includes paddle, life vest, spray deck, map & waterproof phone bag.
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The classic Finnish water transport. Combines beautifully with a fishing set or a picnic basket.
Reservations
+358 401 258 992
(call, text, WhatsApp) or
info@olocentre.com